Meal Plans

Need meal planning ideas? We’ve got answers. Introducing…our 28 day meal plans! Each uses our flexible method for integrating meal planning and meal prep into your life. Also includes a downloadable meal planning calendar spreadsheet to help keep you organized! Let’s get planning.

Meet Sonja and Alex: Husband and wife. Expert home cooks. Authors of recipes you’ll want to make again and again. Learn more about why you can trust us.

All Meal Plans